I’m single and becoming happier with myself.

That feeling you get in your stomach when your heart is broken. It’s like all the butterflies just died.

And their death makes the sadness of the heart break much worse. To add insult to injury, now your digestive system has to go through hell, too. Then it takes work—intention and action—to get back to a healthy system again with new butterflies. The action is to ingest proper organisms for the digestive system and to do effective exercise for the whole self. Only after ...Read More Read more »

Go back; try again, Love, God

My six word story submission. Read more »

Nutrition Lies That Made The World Sick and Fat

Nutrition Lies That Made The World Sick and Fat 1. Eggs Are Bad For Your Health Eggs are so incredibly nutritious that they’re often called “nature’s multivitamin.” The nutrients in them are enough to turn a single cell into an entire baby chicken. However, eggs have been demonized in the past because they contain a large amount of cholesterol, which was believed to increase the risk of ...Read More Read more »

Years ago, I would look at people

Years ago, I would look at people and ask myself whether they liked me. I eventually learned to instead ask myself whether I like them. I like you. Read more »

What I want for Christmas.

What I really want, from all of my loved ones, is: I want you to raid my refrigerator. I want you to keep coming around; at least message me, preferably with photos, when you can’t visit or meet me. I want you to ask me questions; ask my opinion; ask my advice. I want you to tell me your problems and your thoughts about them. I want you to bounce your ideas about how to handle them off me. And I want you ...Read More Read more »

A zen master once told me, “Do the opposite of what I tell you.”

So I don’t. little-johnny Read more »

Chocolate

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